The Definitive Guide to COVID-19 Homemade Face Masks FAQ

The Definitive Guide to COVID-19 Homemade Face Masks FAQ

As the world continues to maneuver through the chaos and unknowns of the current crisis of coronavirus (COVID-19), three directives have been proposed for the general population to assist in the process of “flattening the curve” and helping keep us safe from the viral threat.

First, the public should engage in copious amounts of hand washing, for at least for 20 seconds each time. Second, everyone should practice social distancing, or more precisely physical distancing.

The third proponent is that of wearing face masks to minimize the dangers involved when you must be in the company of others. The specifics of wearing face masks has been evolving from it being relatively unimportant to being a critical move in helping curb the spread of the virus.

This FAQ (Frequently Asked Questions) guide has been compiled to address some of the issues surrounding the practice of wearing homemade face masks. The shortage of N95 respirators and surgical masks necessitates they be reserved for health care workers and first responders. Therefore, homemade face masks are the main option for everyone else.

Why should the general public wear face masks?

It is estimated that 25% of people may have coronavirus and not exhibit any symptoms. Therefore, they could be contagious and infecting people with whom they come in contact. So wearing masks could protect others around you by blocking germs from coughing and sneezing, and the wearer could be protected from incoming germs. The latest guidelines from the CDC (Center for Disease Control and Prevention) say that anyone going into public spaces should wear a face mask.

Do I need to wear a mask if I’m not sick?

Yes. For reasons explained in the previous question, everyone entering public spaces should wear masks to protect themselves and others around them. You may be unaware of being a carrier of the virus, being either asymptomatic or prior to symptoms manifesting themselves.

Are there correct procedures for using a face mask?

Yes. Things you should remember to remain as safe as possible include:

  1. Prior to using a face mask, wash your hands thoroughly.
  2. Use ear loops or ties to put on and take off the mask, while avoiding touching the fabric part of the mask
  3. If you live in an apartment, put on your mask while inside your home. (Elevators and stairwells are high-contamination areas.)
  4. Wash and dry your fabric mask daily.
  5. Keep your clean mask in a clean, dry place.
  6. For maximum safety, use a face mask in combination with correct hand washing procedures and social distancing for a compounding effect.

Are there wrong ways to wear a face mask?

Yes. Some things you should not do when wearing a face mask include:

  1. Don’t fidget with it. Put it on and keep your hands off the mask. And don’t pull it down around your neck and reposition on your face later.
  2. Don’t wear it below your nose.
  3. Don’t wear it so it just covers the tip of your nose.
  4. Don’t leave your chin exposed.
  5. Don’t wear it loosely on your face, with gaps on the sides.
  6. Don’t push your mask under your chin, resting on your neck.
  7. Don’t touch the fabric part of the mask, because that is where germs are concentrated, and you don’t want to spread them.

Are there risks to wearing a face mask?

The main risk is that you might overestimate the amount of protection provided by the mask. Masks differ in their ability to filter germs depending on the materials with which they are made and the design of the mask. Also, if you touch your face while wearing the mask, you risk spreading germs more than protecting yourself from them.

Do I need to wear a face mask outdoors?

Yes, if you are in public places where you may come in contact with others. It’s the socially responsible thing to do. But if you are at home in your back yard away from others, it is not necessary.

Do I need to wear a face mask during outdoor exercise?

Most experts believe it is not necessary to wear a mask during outdoor exercise. But they do not know how exercise affects the spread of the disease. For some, it may be difficult to breathe easily during heavy exercise if wearing a mask.

Should children wear face masks?

Children under the age of two should not wear a mask. However, children should not be exposed to public places anyway, such as grocery stores.

It may be difficult for parents to get children to wear a mask if they must go out in public. However, parents may make a game of it and keep the process lighthearted in order to get children to comply. Also, masks made of colorful fabrics or cartoon characters may encourage children to wear them.

When should a face mask be worn at home?

If there are others in the household who are sick, then masks should be worn indoors by everyone in the household during the period of illness.

What type of materials should be used to make a mask?

Although different sources say different things, the most commonly recommended fabric is a tightly woven cotton. Fabric used by quilters has been recommended, because quilters typically use high quality cotton fabric for their designs. The best test for determining if a fabric is appropriate is to hold it up to the light. More suitable fabrics are tightly woven and do not filter a lot of light through the fabric.

You should also hold the fabric up to your face covering your nose and mouth and see if you can still breathe easily. Fabrics that are too thick or too tightly woven may inhibit breathing.

Cotton is the fabric of choice and some sources of cotton that have been suggested for use include T-shirts, tea towels, pillowcases and sheets. Also, a two-layer mask of flannel and cotton was deemed comparable to a surgical mask as tested by researchers at Wake Forest Baptist Health in Winston-Salem, North Carolina. Those who led the study also had good success with quilting fabric. However, flannel may be too warm for comfortable wear in the spring and summer.

Should a filter be used with the mask? What types of filters are acceptable and where can I get them?

Research is emerging that suggests using a filter within the face mask can increase its effectiveness at blocking germs. Many types of materials have been tested around the country.

Some sources found that HEPA filters, such as those used for furnace filters and vacuum cleaner bags did a very good job of filtering the small particles of the virus. However, they may not have the breathability necessary to be comfortable. Also, some of types of filters contain fiberglass, which would pose health risks to the wearer and should not be used at all. Check manufacturer guidelines for further information.

The Suay Sew Shop in Los Angeles built their own homemade testing facility to find fabrics that were best suited for face masks. Shop employees found that stretchy blue shop towels made from a polyester hydro knit made the ideal filtration material. By inserting these towels between two layers of woven cotton fabric, the resulting mask filtered out the smallest particles their machine could test. The shop towels that tested best can be found at hardware and automotive stores. The two brands that tested the best were ToolBox’s Shop Towel and ZEP’s industrial blue towel.

Coffee filters and paper towels have also been tested as filtration materials. The coffee filters did show up to 50% filtration but were not as breathable as other products.

Is any type of face mask appropriate?

Any type of protection is better than nothing, but there are a wide variety of option from which to choose. Therefore, pick a mask that provides the most protection available in a homemade version.

Can I reuse my mask?

Yes, depending on the type of materials in the mask. However, they need to be sanitized between uses. If you have multiple masks, you could rotate use, giving the virus time to decay over the course of a few days. And there are other options for caring for masks.

How should I care for a fabric mask?

The simplest way to care for homemade fabric masks is to wash them after use with laundry detergent. They may be dried in a dryer or air dried. If there is a filter inserted between the outside layers of the mask, it would need to be removed and discarded, if disposable.

Some sources suggest sanitizing the masks in a plastic freezer bag in the microwave oven for two minutes. However, microwave ovens vary greatly in their wattage and could result in scorching the masks or causing a fire. The most recent recommendation is not to sanitize masks in a microwave oven.

How do different types of face masks compare to each other? What is the best design/pattern for a face mask?

Adding layers of fabric increases effectiveness in all masks.

Type of MaskSewn?Recommended materialsKey PointsHow To Make?
A Doctor Explains the Safest Face MaskYes-Vacuum cleaner HEPA bags
-Pipe cleaners
-Elastic
-Claims to filter up to 99% of particles
-HEPA vacuum bags said to be dangerous by another doctor
-*Second link in How To Make column is rebuttal by Vacuum Cleaner Market
https://youtu.be/W6d3twpHwis  

https://www.vacuumcleanermarket.com/news/do-vacuum-bags-contain-fiberglass/    
Olson MaskYes-Tightly-woven cotton fabric
-Filter material
-Elastic
-Quick and easy to make
-Pattern download available on website
-Excellent tutorial
-Using filter in pocket increases effectiveness
https://www.sewcanshe.com/blog/simple-step-by-step-tutorial-for-the-olson-mask-pattern  
SuayYes-Tightly-woven cotton or flannel
-Shop towels for filter
-Floral wire, twist ties or paper clips for nose clip
-Read tutorial and select variation of mask that suits your needs
-Use elastic or knit for trim to get best fit
-Read tutorial for recommended brand of shop towels
-Harder to make, but creates better fit
https://vickiloves.me/suaymaskpattern    
Corded with Filter PocketYes-Tightly-woven cotton fabric
-3/16” synthetic clothesline cord
-Floral wire or similar product
-One of easiest to make
-Can get good fit with the cord
-Easiest to put on
-Can increase effectiveness with different thicknesses of fabric and type of filter used
-Easy to discard filter and wash mask
https://youtu.be/PPLz4D_iSmo  
PleatedYes-Tightly-woven cotton fabric
-¼” elastic
-Usually made with two layers of fabric
-Can increase effectiveness by using one layer of flannel and one of woven cotton
https://youtu.be/cb0C9MIzEV0  
GatheredYes-Tightly-woven cotton fabric
-¼” elastic or “scrunchie” hair cords
-The Effectiveness is comparable to Pleated mask
-Easier to make than pleated mask
https://vickiloves.me/gatheredfacemask  
T-ShirtNo-Cotton T-Shirt  -Quick and easy to make
-Only one layer, so effectiveness is decreased
-Can get good fit – stretchy
https://vickiloves.me/TshirtFaceMask  
Bandana or 20” x 20” fabricNo-Bandana
-20” x 20” cotton woven or knit fabric
-Rubber bands
-Least effective type of mask, but better than no mask
-Quick and easy to assemble
-Easy to have multiples
https://vickiloves.me/bandanafacemask  

Main sources:

CDC (Center for Disease Control and Prevention

New York Times newspaper

The full downloadable report on homemade face masks FAQs can be accessed at

https://vickiloves.me/FaceMasksFAQ

5 Ways to Avoid Internet Scams

5 Ways to Avoid Internet Scams

Everyone is on the Internet now. I know. My already slow service has ground almost to a halt. I can’t even watch a YouTube video without constant interruptions of the dreaded stalled circle trying to return the video to something I could actually view.

It seems as though the number of emails I’m getting that are ready and waiting to solve every problem has increased dramatically. Am I wrong? Emails abound from an undisclosed source with a “too good to be true” subject line and only one thing in the body of the email – a clickable link. DON’T click on the link! You could be scammed.

In times like these, scammers are working overtime. Don’t get sucked into every interesting headline that makes enticing promises. If you’ve never heard of the source, it is well worth your time to check it out. Here are five things you can do to avoid Internet scams.

1. Make sure the message comes from a legitimate source. Assuming there is a website listed, check out their About page to see if it sounds legitimate. They should have a working contact page that gets you a response when you submit a question. Google them for reviews. Look for complaints from the Better Business Bureau or Federal Trade Commission.

2. Use a password manager. Of course, you know not to use “password” or “1234” as passwords to sites where you have accounts. But are you guilty of creating a clever password that’s easy for you to remember and using it over and over? Bad idea!! Identity theft is always a threat when you use simple or reused passwords online. If you don’t need to access passwords on multiple devices or within the family, there are free password manager apps that will store your passwords for you and help you create secure passwords that are more difficult to hack.

Consumer Reports recently reviewed password manager apps. They checked for data privacy, security and usability. Their top-rated app just happens to be the one I’ve used for several years now – 1 Password. I have hundreds of passwords, so a password manager is a must. Currently, 1 Password is $60/year for families when billed annually or $36/year for an individual. And you can get 12.5% back if you sign up through Rakuten, my favorite cash-back service! (Psst – you can sign up free here: https://www.rakuten.com/r/VPEEL2?eeid=28187 )

Rounding out the top four password managers as reviewed by Consumer Reports are: Keeper Password Manager, Bitwarden Free and Dashlane Free. Most offer free trials.

3. Be careful of phishing scams. Scammers often send legitimate-looking emails that include logos of reputable companies. However, if you are asked to verify personal information in an email, you can be sure it’s a scam. No reputable company will ask you to submit personal data through an email. If you get an email that says “we’ve been trying to reach you”, do not click on it. If the email indicates it is from a company with which you do business, contact the company through another method and inquire if they are in fact trying to reach you. Most likely, they are not. So, avoid giving personal data via email to avoid being scammed.

4. Watch out for entering contests with enticing prizes. Although not every contest is a scam, some may be. If you enter a scamming contest, a bot will be downloaded that continually sends your personal information to other scams. Do some research about the contest before entering. Some are actually legitimate. I’m still expecting to be notified any time about winning the HGTV Dream Home!

5. Beware of offers that address current world or local circumstances. –Coronavirus scams are currently circulating, such as those that will help you get your relief check quickly or companies that say they have ample supplies of toilet paper you can get at unbelievable prices! Other current scams include fake charities, online dating scams, lucrative work-at-home offers and fake prizes. Remember, if it seems too good to be true, you know the drill – it probably is too good to be true!

The entire world is in a vulnerable position right now. So, take your time and investigate offers that appear to be quick and easy solutions to common problems many people are experiencing. Staying safe involves more than social distancing. It involves being alert and cautious about possible Internet scams. So, keep your distance and stay safe!

5 Steps Toward Living in Gratitude

5 Steps Toward Living in Gratitude

We are living in uncharted times. The stress of not knowing what is going to happen can easily overwhelm us. But really, we never knew what was going to happen when things were “normal”. We went about our day to day activities and planned for our lives as if we had control over them. We didn’t and we never will.

One thing I believe can help us get through the uncertainties of days ahead is to live each day in gratitude. I’ve been keeping a gratitude journal for over a year now and I can attest to the power of writing down what you are grateful for. Every night, I write down five things I’m grateful for. I start each sentence with “I am grateful for…”. It is a calming force to realize you have so much to be grateful for every day.

While there are many things that we can do to weather the storm, here are five that may guide us in developing an attitude of gratitude.

  1. Make a Plan. One of the single best things you can do to maintain positivity during tough times is to make a plan on how to deal with it. Plan things to be productive and ways to have fun. When you focus on the solution rather than the problem, you will naturally feel more positive. You will feel like you are rising to the challenge.
  2. Reach Out for Support. Support in and support out! Reach out to loved ones and offer your support. Reach out if you need assistance too. When things are dire, it is always reaffirming when people pull together and help each other. If at all possible, find ways to connect with friends and family via online resources such as Facetime, Zoom, or Skype. You can also play games with others through smartphone apps.
  3.  Take a Break. Sometimes our circumstances are so dire that we are forced to think about our problems constantly. It is OK to take a break. You can take a break from the news, social media, or other people. It might not be easy but taking a break from external stimuli can help keep you positive.
  4.  Focus on Things You Can Control. When your world seems like it is spinning out of control, you may feel helpless. One way to address this and stay more positive is to focus on the things you can control. Instead of fretting about things out of your control, focus on making sure you do your best job on the things you can control.
  5.  Think and Write About Things You are Grateful For. Even during great personal turmoil, you still have things you are grateful for. When things get tough, it is vital to remember that there is good in the world, and more importantly, in your life. When you are struggling, take some time to list the things in your life you are grateful for. Journaling is a powerful tool in so many ways. By simply giving you a place to express your gratitude, a journal helps you maintain positivity outside of its pages.

Perhaps now more than ever an attitude of gratitude is one of the best habits you can nurture. Just realizing that we have more to be thankful than we have pulling us down will help us to “keep calm and carry on”.

The Toilet Paper Dilemma

The Toilet Paper Dilemma

If there is one thing that I’ve learned since the beginnings of self-quarantine and social distancing, it is that toilet paper is valued above diamonds and emeralds. This is apparently the first thing retail establishments that carry it run out of. There is none to be found. So, of course I am grateful that I had some on hand, although I am close to the onset of panic, because my supply is running low.

In light of the importance of this oft-reported topic, I have thoroughly researched the issue and am poised to enlighten you of the current situation. And all of this is backed up by reputable scientific testing or I would not be sharing this with you.

(As a side note, the previous facts are a teachable moment – all teachers will be familiar with this concept. Teachable moment: You should not take everything you read on the Internet as solid facts. You do need to read reputable sources, of which I am one, and make your own decisions based upon thorough research, avoiding the crowd mentality that bubbles to the surface in times like these.)

Back to the toilet paper dilemma. Various brands of toilet paper were tested for the speed with which they disintegrated in water – a very important factor in your decision as which brand to buy. Of course, I realize that in the current situation, you may be forced to buy any brand that is still on the shelf.

To begin, let me describe the actual scientific testing that occurred. Nine brands of popular toilet tissue were purchased – not donated by the companies that produce them, which would taint the results and render them useless. Two squares of each toilet tissue brand were dropped into a standard toilet and were left unattended or flushed for 15 minutes. Then a single stir of the product simulated a flush. The results of the experiment were “fished” out of the toilet and examined to see what was left of the initial product.

The unbiased results of the experiment were as follows, with the brands of toilet tissue being designated as belonging to one of three categories: Bad, Okay and Best.

Bad:

  • Quilted Northern Ultra Plush: is a 3-ply tissue, and while that sounds appealing, it doesn’t break down easily, thereby creating its own destiny of an eventual clogged toilet. Therefore, you are cautioned to consider this: which is more important, the fleeting thrill of 3-ply tissue or dealing with a clogged toilet?
  • Cottonelle Ultra Comfort Care: a 2-ply tissue which actually performed much like the previous loser.

Okay:

  • Charmin Ultra Soft & Charmin Ultra Strong: (side note: I always wondered which of these would be the best choice. It became a dilemma itself – choosing between the two of them!) In the test, Ultra Soft broke down a little better than Ultra Strong. (Ah – scientific data to guide my future choices!) But of course, they only performed a little better than those in the Bad category.
  • EverSpring Recycled: (first thought here: How do you recycle toilet paper??? Ugh!!!) Again, performance was much like the Charmin twins. Since I am unfamiliar with this brand, I conclude that the decision of whether to purchase this brand will be an easy one, because I will be unable to find it where I shop.
  • Kirkland Signature Bath Tissue & Smartly: For those of you who reside in the “boonies” like I do, you may be unaware that Kirkland is Costco’s brand. However, being the sophisticated shopper that I am, I was aware of that. After that seemingly arrogant statement of fact, I regret to inform you that I had to look up who makes the Smartly brand. It is Target. I may be arrogant, but I’m honest. Anyway – the result: they performed about like the others in this category – just okay.

Best:

  • Angel Soft: Ah…imagine little angels floating all around. That is because this is a 2-ply tissue that disintegrates quickly and easily, ensuring you can leave the plunger in its place.
  • Scott 1000: was the clear winner! Of course, it’s a (ugh) 1-ply tissue. The researchers in this test even matched six squares of Scott tissue against two squares of Quilted Northern, and still won the match! Conclusion: you can use more of the 1-ply Scott and it will still outperform (in terms of disintegration only, as the this was the only criterion of this scientific test) Quilted Northern.

So, there you have it. You can now go confidently into your next shopping trip, armed with the knowledge to make an informed choice concerning which toilet tissue to buy. Don’t take that charge lightly.

In conclusion, I cannot let this moment pass without making the definitive declaration about that age-old dilemma of whether to hang toilet tissue with the end coming off the top or the bottom. Answer: top! Feel free to share that life-changing fact with others who may be uninformed, a.k.a. husbands.

Source: Family Handyman Tips and Hints: The Best Toilet Paper For Your Plumbing, 3-26-20

The Best Time to Buy…

The Best Time to Buy…

Sometime around the first of each year, I get stingy. Maybe it’s the fact that I overspent on Christmas gifts for my family, which seems to be a personal weakness of mine. Or maybe it’s that I subconsciously make a New Year’s resolution to be more thoughtful in my purchases. That means I plan to not get excited about every new trend that I’m sure will make my life easier and more enjoyable and therefore give in to my uncontrollable urge to buy it!

So, in my quest to be more frugal with money and at least make my purchases a “bargain”, I researched the best times of the year to buy just about anything. You know a bargain is not a bargain if you don’t need it. My husband always gets worried when I tell him how much money I saved on something! Of course, not purchasing something saves you even more!

If you actually plan purchases you need, there is little reason to purchase anything unless it’s on sale. Sales are an everyday occurrence. However, you can save a lot of money just by knowing when the lowest sale price for an item is most likely to happen. This is especially true for big-ticket items.

I researched the best months to buy things from five different sources.

  1. Forbes.com
  2. The Krazy Coupon Lady
  3. Money Under 30
  4. Nerd Wallet
  5. The Penny Hoarder

And these sites researched other sources, such as Consumer Reports, which is probably the most credible and least biased organization that reviews and rates products. Other sources of the sources included Lifehacker, Freeshipping, Wisebread, Finder.com and Deal News.

From this research, I compiled an annual calendar for The Best Time to Buy Anything. Holidays and annual sales drive many of the best times to purchase some items. For instance, the Consumer Electronics Show in January unveils many new models of electronics, which makes early January a good time to buy TVs, especially if you’re willing to consider older models. January is also known for white sales on bedding and linens.

The best use of the buying calendar is that it allows you to plan purchases, especially for expensive items.

The experts don’t always agree on the best months to get good deals on products, so you’ll see some of the same products listed in several months of the year. And clearance sales of some larger items occur several times a year because retail stores need the space for newer inventory.

You can download your free copy of The Best Time to Buy Anything annual calendar below:

https://vickiloves.me/BuyAnything

 I hope you find it useful! Do you have anything to add? Comment below!