In the previous blog post, demonstration of a sheet pan meal showed just how quick and easy it is to prepare a sheet pan meal.

You don’t even need a recipe!

In this post, you will receive all the tools you need to create your own quick, easy, and delicious sheet pan meals. And you will be able to create your own sheet pan meal recipes!

All the printable instructions you need can be downloaded HERE. Just download and unzip the file. There are two sets of instructions. One has been created in pastel colors and the other has been created in gray with a gray dotted background. Both files are exactly the same. You simply have a choice as to whether you would rather print the instructions in color or in gray.

Below are examples of the downloads you are receiving. From this point forward, the individual downloaded instructions will be referred to as “printable or printables”.

The Sheet Pan Meal Recipe Template is your basic recipe to make a sheet pan meal. It guides you through the steps for preparing a sheet pan meal, and you create the recipe by adding your choice of protein (beef, pork, chicken or fish) and your choice of vegetables. The result will be your own sheet pan meal recipe!

Sheet Pan Meal Construction lists the components needed to construct your sheet pan meal, along with tips for selection and use of each part.

The Sheet Pan Meal Vegetables Tip Sheet is a list of vegetables that roast well in a sheet pan recipe, and some recommendations for vegetables that pair well for roasting.

Follow the steps for How to Oven-Roast Vegetables if you want to roast just vegetables, without the protein that makes a complete meal.

To add more flavor to your sheet pan meals, the Sheet Pan Meal Specialty Recipes printable provides four different rub recipes for your chosen meat. Use these to spark ideas and create your own rub recipes.

You can take the flavor up a notch with toppers to serve over your prepared sheet pan meal. Use prepared sauces or dressings, a favorite topper recipe, or mix your own favorite flavors to create a new topping.

In addition to the instruction printables, Sheet Pan Meal Recommended Tools includes some of my favorite tools for making perfect sheet pan meals. I use all of these exact tools, except for the sheet pan, which I already owned. However, after reviewing the specifications of the included sheet pans, I recommend either of them.

Click on the image of each tool to see product and purchase information. These are affiliate links, which means I earn a small commission if you click through and make a purchase, at no additional cost to you.

All the printable instructions you need can be downloaded HERE. Just download and unzip the file.

Now, you have everything you need to make quick, easy, and delicious sheet pan meals your family will love. If you have comments, suggestions, or requests, please leave them in the Comments section below.

And take pictures of sheet pan meals you prepare and recipes you create! Send them to me at vicki@herlifehacks.com. I want to feature your creations in a future post!

I’m Vicki Peel, former home economics teacher and educational administrator. If you are not receiving my emails, coupons, and freebies, look for the Subscribe block (below right) and submit your contact information. I will not share your information with anyone, and all the content you will receive as part of our community is free. I may occasionally promote someone else’s paid content, offer a product for your consideration or share an item that I think might be of use to you. However, you are under no obligation to purchase anything – ever. So, sign up now so you won’t miss anything during our March – June foods extravaganza!!

https://HERLifeHacks.com